Cucumbers - Nature's Miracle

Tuesday, July 15, 2014

Besides having one of nature's most amazing smells - other than vanilla - cucumbers are probably the most underrated vegetable. It is honestly a little miracle plant, any beauty or fitness guru will vouch for that.

In fact, cucumbers are considered one of the healthiest foods on earth! Not only does it rid your body of cellulite {amazing!}, it also treats sunburn! Read lower down about more of this wonder veggies properties.

Did you know that cucumbers also act as a natural diuretic? So girls, if you are close to that time of the month, make sure to eat loads of cucumber and you will not be as bloated.  Read lower down about more of this wonder veggies properties. 

//Being a fan of smoothies is beneficial! It is quick, healthy and super tasty, especially if you make this delicious watermelon and cucumber smoothie! To die for!

//Planning a dinner and looking for a quick and easy appertiser? Then this stuffed cucumbers with feta cheese and procuitto is perfect for you.

//Listen, if there is one thing I love more than cucumbers it is a fancy open sandwhich and salmon. These two combined gives a modern twist on the English favourite. Find the recipe here.

//We all know that cucumbers are perfect for puffy eyes, but did you know that it also reduces the dark circles under your eyes because it is jam-packed with antioxidants and sillica? It also, believe it or not, has the power of reducing freckles and improves your complexion! {cucumber on eyes picture from here}

//Body scrubs are girls ways of saying 'with love from me to me' to their bodies. Treat yourself with this homemade DIY cucumber mint sugar scrub and get beautiful winter, or summer, skin in the process. 

//Lastly, by making your own cucumber and aloe mist, you will be doing yourself the biggest favour ever. It is described as such: The cucumber soothes and softens your skin, and also provides a cooling effect. The lemon acts as a natural exfoliator, leaving your skin smooth and soft. The aloe soothes your skin, promotes blood circulation, and improves your skin’s elasticity.

10 Things to do in Port Elizabeth {Adventures in Honeymooning}

Friday, July 11, 2014

I think I'm in love with the Eastern Cape. Its vast stretches of untouched beauty, the people, the cows walking on the beaches of the old Transkei, the vibe. It is the perfect province for a little honeymoon romance. When we went on our honeymoon last year, I wasn't told of our next destination, only learning about it as roadsigns revealed my brand-new husband's secrets.


The city was founded in 1820 to house British Settlers, it's history still evident in the many Victorian style houses scattered all over the city. This was also my second time in the 'windy city' or 'friendly city', whichever you prefer. The two days spent in this wondrous city had me longing for more. So, here is:


Visit Bird Island
Bird Island is one of four islands off the coast of Algoa Bay. It is home to the largest Cape Gannet colony, with about 160 000 pairs of gannets, Roseate terns & African penguins inhabiting the island. It forms part of the Addo Elephant Park. The islands are not usually open to visitors, but SAN Parks do occasionally organise visits.
 
Visit Stanley Street
The locals know the best hang out spots and Stanley Street is definitely it. It is in the middle of Richmond Hill - not that I would be able to find it without a gps - and for us Joburgers, it is similar to Parkhurst, or Greenside, but with a distinct Port Elizabethean look and feel - and also prices. We ate at the lovely Mediterranean Yiayia's - Greek for grandmother - and I ordered a delicious lamb chop and roast veg for R69, while Flip enjoyed a pizza for R40. Eat your heart our Joburg.


My favourite about Stanley Street, besides its immense vibe, the sidewalk cafe feel and music streaming everywhere, is that all the trees were covered in fairy lights, which made it awfully romantic.

 St George's Park
If you are a big cricket fan, like I am, then it is worth stopping over at this legendary field - the oldest one in South Africa. Have a picnic in the gardens, or play a round of garden bowls with the locals.

Cobblestone Bakery
Loved by locals and visitors alike, this cute old-fashioned bakery in Walmer will have you going back for more natural grained breads and pastries. 

The Boardwalk Hotel and Casino
Situated right on the world famous Hobie Beach, there is even a song about this beach, Sun International's Boardwalk Hotel and Casino is a must-see. Besides the fantastic views of the ocean, it offers a number of restaurants and a lake with a light-and-sound show. Water dancing to the sound of music? Always a goody in my book.


It also offers loads of entertainment - read lots of couple fun - including a game centre, putt putt (a favourite of Flip and I), bowling, carnival and go carts. Even better, the hotel is currently running a winter special! PE is nice and warm (warmer than up here in the north) with an average of 25 degrees!

Special Offer Details
Bookings can be made online using the promotional code [WINTERSPECIAL].
This offer is valid for from 1 May to 31 August 2014.

RATES INCLUDE:
  • Accommodation for 2 nights, inclusive of breakfast.
  • R300 Dinner Voucher.
  • Complimentary bottle of wine.
  • Daily newspaper.
  • Complimentary airport transfers.
  • VAT at 14% (subject to change).
  • 1% Tourism Levy applicable on the accommodation portion of the rate.
To make a booking, contact the hotel, located on Beach Road, in Summerstrand, at 041 507 777 or email boardwalk.reservations@suninternational.com

Go Horse riding
I remember the first time I was in Port Elizabeth. I was about ten years old and obsessed with horses, like most young girls at that age. I wanted to ride horses like my life depended on it. Luckily, PE has a number of horse trails for the equestrian enthusiasts. Take a ride on a beach, trail rides and go for a picnic.

See the History
Follow the Donkin Heritage Trail, named after the man who found PE, Sir Rufane Donkin. It stops at about 47 sites, all showcasing the rich history of this old city. Make sure to see the beautiful colonial-style library, Market Square, the Opera House and many many more.



Sardinia Bay
On the doorstep of the Chelsea Downs Nature Reserve, Sardinia Bay promises beautiful beaches, loved by sandboarders and surfers. Make it extra special and romantic and watch the sun set with your lovey.

Humewood Beach and Hobie Beach
If you are looking for a swim or perhaps even a good surfing session, hit one of South Africa's most popular Blue Flag beaches.



Visit the Harbour (duh)
Besides a yearly major fishing competition, known as The Tuna Classic, the harbour also offers majestic scenes of ships so big you can hardly comprehend it. If you like smaller boats, the Algoa Bay Yacht Club has regular Wednesday evening Sundowner sailing open to members of the public.


Not in Port Elizabeth, but still close enough to visit:

Gamtoos
Situated about 61 km from the city, is the delta of the Gamtoos river, where its mouth meets the ocean. Besides a few houses, there is nothing else, but nguni cows and the most beautiful lagoon and shrubs. It is worth the drive, just to see this. Along the way, you will drive down the Van Stadens Pass - breathtaking in its own right.




Addo Elephant Park
The world-famous park is about 76 km from Port Elizabeth. You can expect, besides 550 elephants, to see lions, buffalo, black rhino, spotted hyena, leopard, a variety of antelope

and zebra species, as well as the unique Addo flightless dung beetle, found almost exclusively in Addo.

Even though it is one of the most unlikely places that any girl would think about for a honeymoon destination, I adored our staying in PE and my morning jogs in the wide open streets. It is definitely a place to put on your list.

*This post was sponsored by the Boardwalk Hotel
All pictures are my own except for the beaches, Boardwalk Hotel

Ufilm Feature

Wednesday, July 9, 2014

The other day someone asked me if there is anything I would have changed on my wedding day. Something immediately popped up in my mind. Video.

I really regret not having any video footage of this big, momentous day in my life. I miss the fact that all the private jokes, the preparation of the tables, the two brides getting married on the same day sneak-peeking each others venues, the friends freaking out because it is almost time to get married and you're not even in a wedding dress yet, the families connecting, the speeches, the walking down the aisle, the pre-ceremony jitters, the party are all but vague memories in my mind. Mainly, because of a very tight budget. But, for future brides, there is a solution! Enter UFilm - the concept is in the name - you film, they edit.



I spoke to the creator of this amazing concept Taryn to find out more about the company she started with her sister Megan.

1. How did you start?  We lived in the UK for many years and moved back to South Africa over 2 years ago. On moving back we wanted to start our own company and knew of a very similar concept in the UK which was doing very well which is why we started Ufilm.

2. What are the services your provide? We offer two different types of service. One being an 'edit only' service where we are provided with the raw footage which we then edit into a professional video.

The second is our 'videographer' service with a difference. We hire out easy to use HD handheld cameras, our customers film their own event (most popular is weddings), they hand the cameras back and we edit the footage into a professional video. This way the footage (especially for weddings) is unscripted, natural and unique and of course doing it this way is more affordable for the customer.

The way Ufilm works is simple – we give you the easy-to-use cameras for your wedding day and people that are involved in this day are free to film wherever,  whatever and whoever they would like to. Due to the fact that there is not a formal videographer there the people being filmed will feel free to act naturally and interact with the person who is holding the camera at that stage. It gives each person that you have chosen to celebrate the day with you the opportunity to play a part in your important day.
Memories are all we have – and we at Ufilm want you to have only the best memories of a day that is to be treasured forever - Taryn

3. Where do you find inspiration for your creations? Customers come to us with the footage and a brief. This brief is used to guide us during the editing process but obviously our own creative license is allowed and this is where we can have fun with music, what footage is used, editing techniques etc. Our inspiration for each video comes from the footage itself which means every video is different and unique.

4. What are some of the challenges of being your own boss?
The main challenge is time and finding enough of it.

5. How do you perceive the South African creatives/design landscape? In South Africa creativity and design is unique and ever changing which makes it so exciting. South Africa is also a beautiful country with stunning landscapes and people which is something that is an inspiration in itself and can be seen in a lot of local work.

6. What would you do if you won the lotto?
The list is endless.

7. Where to from here? We would like to grow Ufilm into the videographer of choice for all events. What better way to capture all your special moments than through the eyes of your guests/loved ones using our cameras plus you don't ever feel like its not professional because our job is to turn the footage into a professional video. We also want to encourage people to use all the footage they have lying around and get it edited by us into a video they will want to share and use for years to come (think holidays, birthdays, christenings etc).

8. What has been your proudest moment since you started? Seeing the tears of happiness in all our brides/grooms when they watch their video for the first time.

"Ufilm is the fun, affordable and unique option when it comes to deciding on the videographer for your special day. Your wedding day is deemed to be one of the most memorable and beautiful days in your life therefore we want to offer you the opportunity to live, and relive, this day as many times as your heart desires – with Ufilm you can do just that." - Taryn

Here is just a little example of what these ladies are capable of doing!



Find them on Twitter and Facebook

Strawberry cake can make anyone happy

Monday, July 7, 2014

With the three-degree weather that just crept into Johannesburg overnight, a sense of negativity has also crept in, nestling itself in my bones. I really am not a fan of the cold and with a house that has only two north-facing windows, you can just imagine how cold it gets. To top this off, we have not had electricity since Friday. The stubborn municipality switched it off while we were at Flip's grandma's funeral - another element contributing to the dark sword hanging over my head. They did not give any reason as to why they switched it off and we have been between families' houses the entire weekend, a feat in itself draining. By chance, I saw some contractors working on the pole where the electricity was switched off and the contractors said that they can't switch it on, we have to speak to the municipality. They were right there, yet they couldn't just flick the switch.

This morning I heard a report on the radio about a woman in Randburg blaming the city for her husband's death, after he tried to switch their power back on and got electrocuted. Well, that bodes well for our situation. I'm not losing my husband because of bad public service, so there is no way he is getting up a ladder trying to fix it himself. It is also illegal, apparently.  To top it all off, I have countless sleepless nights. I haven't had proper sleep since last week Monday. Flip was ill first, with flu and then some coughing fits. Those things have the tendency to keep their spouses awake. Then I got sick with sinusitis, which not only makes it impossible to breathe, but also keeps me out of my happy place - the gym. Sigh.

So to counter this negativity, I am going to share a cake recipe with you. Last year, my mother gave me a recipe folder, with all her and my favourite recipes for my kitchen tea. One of the recipes was a Strawberry Cream cake. I remember the tears of joy I cried when she gave me the folder, with this message in the front:

Aan my doggertjie wat nou al op troue staan:

Hier is 'n paar beproefde respete wat ek so deur die jare bymekaar gemaak het. Party was uit resepteboeke. Ek het van hulle aangepas sodat dit in my smaak geval het. Daar is seker baie meer, maar ek het die uigesoek wat ekd gedink het wat ook in jou smaak sal val. Ek het dit so uitgedruk dat jy nog altyd weer kan aanvul met resepte wat jy dalk van kan onthou, maar wat ek nie nou aan gedink het nie.

Van jou eie Madder

Underneath this message she pasted this picture. I was sobbing like a baby. It was a good sob.


 Strawberry Cream Cake Recipe

First you will need to bake a layercake. My mom got this recipe in 1968 from a lady named Susan Richards, who worked with her at Drs van Tonder and Co.

Layer Cake:

Preheat the oven to 200 °C.
Beat 4 eggs until light and creamy.
Gradually add 1 and two-thirds castor sugar or normal sugar to the butter.
Next, sift 2 cups of flour, half a teaspoon of salt and 2 teaspoons baking powder together. Do not add to the butter mixture.
Heat 1 cup of milk and 4 tablespoons of sunflower oil in the microwave. Do not boil.
Gradually add the dry ingredients and the milk mixture to the egg and butter mixture.
Stir until everything is mixed, but don't stir too much.
Bake for 25 min and let it cool off.

Strawberry Cream (recipe from my aunt and mother's sister Esther Coetzee)

You will need:
1 tin condense milk
250 g margarine
1 lemon's juice
1 tin (410g) strawberry jam

Beat the condense milk and margarine together. Add the lemon juice. Let it cool in the fridge.

Now add this mixture between the layers of the layercake: one side is covered in the mixture, the other side with jam. Stack cakes on each other and cover the rest of the cake with the mixture. 

Decorate the cake with strawberries and cream. 

Et voila





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Strawberry cake Picture from here
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